How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that lets you walk or run. It can be powered by electricity or manually. It is used to boost the endurance of your heart and is typically employed for cardio exercises. You can control the https://tread-mills21027.suomiblog.com/seven-reasons-to-explain-why-treadmill-is-so-important-40173247