We now have distorted the world by our twisted defenses, and so are consequently seeing what is not there. As we understand to recognize our perceptual glitches, we also learn to seem earlier them or "forgive." At the same time we're forgiving ourselves, on the lookout past our distorted self-ideas https://www.youtube.com/channel/UCTleG6-484F7WHZD0hAjRRw