Swerve is all-normal sweetener and has zero energy. Resting at zero about the glycemic index, it’s great for baking as it can be browned and caramelized the same as usual cane sugar. Controversial connection to ADHD: While much mentioned, the likely connection among sugar and ADHD has not been confirmed https://weight-loss43332.tinyblogging.com/5-easy-facts-about-how-much-sugar-can-you-eat-on-keto-described-70514510