The e-book is split into a few sections: the Text, the Workbook, and also the Guide for Teachers. All are overflowing with realistic spiritual wisdom. But the "motor room" in the Course is its each day Workbook classes, 1 for on a daily basis of your year. (Only God is https://podcasts.apple.com/us/podcast/a-courseinmiracles-acim-podcast/id1456963067