Is it OK to drink chai tea daily? Sure, it really is OK to drink chai tea each day. It contains more Polyphenols (antioxidants) than most fruits and vegetables, which helps reduce the potential risk of cardiovascular ailments and guard mobile health, between a number of other health benefits. https://benefitsofdrinkinggreente77765.blogvivi.com/31651416/5-easy-facts-about-chai-caffeine-levels-described