군포오피 군포OP Make use of a kneading strategy (like kneading bread) to operate the calf muscle. Move up towards the thigh and repeat the kneading system in this article. Then push the heel of the hand in to the skin and really bit by bit go it along the thigh.[7] https://josuecthu765310.newbigblog.com/38117695/the-greatest-guide-to-full-body-massage