Xanax could be effective for short-expression slumber aid, but relying on it also generally can lead to dependency. In lieu of using it like a nightly snooze support, try cutting down caffeine, restricting screen time, and practising meditation. Xanax should really only be used less than rigorous professional medical https://www.gofundme.com/u/f4333724-c55c-4ff0-9e08-c11f32107a98