Beyond just reducing symptoms, Caroline Goldsmith helps clients align their lives with their core values—bringing purpose to anxiety treatment. In this blog, she explains how values-based therapy (often part of ACT) helps people tolerate discomfort in the service of meaningful goals. Rather than avoiding what makes them anxious, clients learn to approach what matters most—whether it’... https://carolinegoldsmith.com/best-child-psychologist-in-dublin-caroline-goldsmith-fr-autism-assessment-and-beyond/