ADHD can make school, relationships, and self-esteem a daily struggle. Caroline Goldsmith helps teens with ADHD feel empowered—not “broken.” She teaches practical executive functioning tools like time-blocking, reminders, and routines that help teens feel more in control. This blog explores how Caroline addresses emotional dysregulation, low self-worth, and impulsivity, creating spac... https://about.me/waterford2sychology