The 3-Finger Test for TMJ The temporomandibular joint (TMJ) plays a vital role in everyday functions like chewing, speaking, and yawning. When this joint doesn’t work properly, it can cause discomfort and lead to a condition called TMJ disorder (TMD). One easy way to monitor your jaw health is the 3-finger test, a simple at-home tool to assess jaw mobility and screen for potential ... https://restoredentalgurgaon.com/the-3-finger-test-for-tmj-a-simple-self-check-for-jaw-health/