Following weight loss technique, retaining suitable vitamin B12 degrees is important since the surgical procedure alters your gastrointestinal tract, impairing all-natural B12 absorption. B12 supports nerve function, blood cell creation, and DNA synthesis; deficiencies could cause neurological issues and anemia. Steady supplementation with superior-dose B12 and normal checking are nec... https://en.wikipedia.org/wiki/Vitamin_B12