One. Start by getting a few deep breaths and focusing your focus on The bottom within your spine, exactly where the main chakra (Muladhara) is situated. While you inhale, visualize Strength flowing up with the earth and into your root chakra. WRITTEN BY: Nitten Nair Nitten Nair is actually a https://bethf555hyp6.bcbloggers.com/38277616/details-fiction-and-kali