3. Likhita: This can be the written repetition from the mantra that requires the practitioner to write the mantra continuously in the notebook or on paper. This process brings together the act of writing with mindfulness, reinforcing the mantra’s effect by both of those Actual physical and psychological engagement. Chanting https://dantektzdg.blogginaway.com/40119316/how-tara-can-save-you-time-stress-and-money