Luminium cookware is not ideal for long-term cooking, especially if it is low quality or uncoated. It can react with acidic foods and may leach aluminium into food over time. For safer long-term use, food-grade stainless steel cookware is the healthier choice. https://www.omichef.com/blogs/news/steel-or-aluminium-which-is-better-for-cooking https://www.omichef.com/blogs/news