Complete Winter Guide for Joint and Bone Health As temperatures drop, it is common to feel more joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. That is why learning Winter Safety Tips: Protecting https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement